My inner critic can be a b*tch sometimes!

Man, my inner critic can be a bitch sometimes!

I can be going along doing my thing and then all of a sudden something goes awry, and my inner critic starts piping up, like on the side of my shoulder almost, she just starts spouting off this BS!

“Well, what if they judge you? What if you're not good enough? What if?! What if?! What if?!”

All this nonsense bullshit that is not even happening in the moment!

It’s this future anxiety, these “what ifs”, that my inner critic always brings up, “What if I'm not good enough? What if I can't serve well enough? What if I can't make it the way I want? What if I don't create the abundance I want? What if I don't grow my business the way I want? What if… what if… what if…” 

All this bullshit that she (inner critic) keeps spewing in my ear and I have to tell you, sometimes she's louder than other times. 

Quieting my inner critic has been something I've been working on continuously for years now. 

I gotten to the point where, when I hear her start spouting off her BS I catch it earlier. 

Instead of waiting weeks, months, years sometimes hearing these “what ifs”, self doubts and fears, staying stuck in the “what if” and overwhelm zone, not taking action towards what I actually want, I'm able to quiet her and shift her to be a bit easier on me. 

I'm able to talk her down and able to calm her down quicker and more effectively, more efficiently.

I am able to bring in my inner cheerleader, the version of myself that believes in myself, that knows what I'm doing is amazing, that knows I'm helping my clients, that knows I'm helping them transform their lives. 

This version of myself that believes in me, that knows I am good enough to create what I want my life. I am deserving of creating the abundance I want in my life. I am worthy of receiving everything I want, and that I can make a massive difference and impact in the lives of 1000s of women! 

That voice, of my inner cheerleader, I feed! I feed that voice every single day!

And even though sometimes that inner critic still comes into my head, the voice of my inner cheerleader is getting to be stronger and louder every day. I never really resonated with cheerleaders so much, but this part of me the inner cheerleader in me is becoming louder and louder and louder, and I am resonating more and more with the cheerleader mentality!

I am continuing to grow her, continuing to build that muscle, so that I can soothe the “what ifs”. So that I can soothe the inner critic because I know that my inner critic is just there to protect me.

My inner critic doesn't want to see me get hurt, my inner critic doesn't want me to be rejected, my inner critic doesn't want me to fail, my inner critic doesn't want the fears and the what ifs to come true, my inner critic is just there to protect me, like an overprotective father.

And that's okay, my inner cheerleader can soothe my inner critic and explain what is going on. My inner cheerlead can relax and soothe the fears, doubts, and “what ifs” from my inner critic, creating a sense of safety, empowerment, motivation, confidence and clarity!

I choose to take time to connect with my true self everyday to keep my inner critic soothed and out of my ear!