Compost Fear of Judgment Into Fertilizer for Your Growth, Empowerment and Transformation

The adventure of growth, transformation and expansion is filled with opportunities to be brave AF!  Including empowering ourselves to move through fear of judgement, from loved ones, peers, community, strangers on the internet, etc.

Photo of Kelsey Holmes (Life, Mindset and Empowerment Coach at Elevate You) in Dancer yoga pose, in snowy Glacier National Park with snow covered mountains in the background.

Rather than letting ourselves crumble under the fears and “what if” thoughts swirling through the mind, we can empower ourselves to intentionally reframe and compost fears into nutrients of self empowerment to nurture our growth journey.

Today, chatting transformation, the seeds planted at a dingy dive bar a decade ago, and how they have grown and transformed through releasing fears and intentionally reframing (composting) into empowering fertilizer for growth.

Connect with Kelsey on Instagram @kelseytheadventurer

Grab your seat in the Embodied Empowerment Challenge (aka opportunity) to align, activate and embody your personal power! Claim your spot here

Want to dive even deeper?  Apply to Elevate You 1:1 VIP transformational coaching experience here.

Listen on Apple, Spotify or Youtube.

Thanks so much for listening!

In love, light and so much gratitude,

Peace

Kelsey

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Journey to Self Trust & Transformation Interview w/ Jessi Rice Greenlow

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Grateful to the Backcountry B!tches (journey and lessons led me to embody empowerment)